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Alec Smith on The Lifting Fix

Weightlifter who worked through his own pulling stance on camera.

1 episode filmed with Danny Lehr

With Alec Smith

Your Stance Is Too Narrow and It Pulls You Forward

Getting dragged forward on heavier lifts because the pulling stance is too narrow.

Off the Floor1:48
About these episodes
The Lifting Fix ran as a free weekly technique series from June 2015 to December 2016. Alec Smith appeared as a guest coach. Every episode is free to watch here.