Home / Coaches / Ursula Papandrea

Ursula Papandrea on The Lifting Fix

Two-time national champion, Olympic-level weightlifting coach and a long-standing figure in American weightlifting leadership. She appears in two episodes.

2 episodes filmed with Danny Lehr

With Ursula Papandrea

Your Change of Direction and Turnover Are Slow

A slow, drawn out transition from pulling up to pulling under.

The Finish1:16
With Ursula Papandrea

You Are Slow and Tentative Under the Jerk

Hesitating on the way under the bar.

The Jerk1:18
About these episodes
The Lifting Fix ran as a free weekly technique series from June 2015 to December 2016. Ursula Papandrea appeared as a guest coach. Every episode is free to watch here.