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Zach Long, DPT (The Barbell Physio) on The Lifting Fix

1 episode filmed with Danny Lehr

With Zach Long, DPT

Your Heels Come Off the Floor in the Squat

Heels lifting during the squat.

Squats2:37
About these episodes
The Lifting Fix ran as a free weekly technique series from June 2015 to December 2016. Zach Long, DPT appeared as a guest coach. Every episode is free to watch here.